Most teenagers eat more than they are supposed to, but they do not get enough nourishment. Eating healthy can effect an athletes performance on the field, and also in the classroom. If an athlete does not do well in school, they might not be able to play their sport. So doing well in school is important. Another thing an unhealthy diet can affect is an athleteʻs attitude. This is important as well because a bad attitude on the field can be harmful to his teammates and the athlete. If an athlete has a healthy diet, the athlete will be able to well in school and have a good and positive attitude. This will make the athlete a better all around player and person and this will also make it easier for an athlete to succeed at his or her sport.
Bibliography: http://www.askdrsears.com/html/4/t045100.asp
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Written by Brian Yanagi
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